Shaun DMello's Profile
B.A.
Shaun, an alumni of St. Xavier's College, Mumbai, has spent the bulk of his decade-long content development career focused on health and wellness content, both as a writer and an editor. He is driven by a love for science and a passion for writing.
Written / Edited / Medically Reviewed
Health Benefits of Cottage Cheese
Cottage cheese is often disregarded because of its mild & almost bland taste. However, there are plenty of healthy recipes that taste great and offer you all the health benefits of cottage cheese.
Exercise for Seniors
Poor health and recurrent illnesses can severely compromise quality of life for seniors. But with appropriate exercise, seniors can age gracefully and maintain overall good health.
Health Benefits of Egg Oil
Egg oil or egg yolk oil is extracted from the yolk of chicken eggs. Find out how egg oil can be used in your beauty regimen, with face packs of egg oil for skin & hair being very popular.
Health Benefits of Ivy Gourd
Ivy Gourd contains beneficial properties that help diabetics, and the tropical plant holds an important place in herbal medicine too.
Health Benefits of Mangosteen
Mangosteen is regarded as a delicacy but is quite abundant in some parts of Asia. Mangosteen offers health benefits for cancer, weight loss and various other health conditions.