Reeta Emmanuel's Profile

MA - English

Reeta, has a Diploma in fashion Designing and Garment Making and a Masters in English Literature. She has worked in Singapore in the education industry and now she is a home based freelance writer, writing articles on health, lifestyle, food and nutrition, beauty, childcare and parenting.

Written / Edited / Medically Reviewed

Low Salt Diet for Good Health

Low Salt Diet for Good Health

Salt is substance existing in water as well as in foods. The article discusses the major risks involved in taking excessive salt intake, along with proposed benefits after reduction.

Diet Articles
Foods to Avoid to Reduce High Cholesterol

Foods to Avoid to Reduce High Cholesterol

List of food sources that have huge amounts of cholesterol and saturated fats bad for health. Cholesterol-rich foods article briefs about healthy eating tips, exercise, weight management.

Diet Articles
Mushroom Types

Mushroom Types

Mushrooms are a connoisseur''s gastronomic delight loaded with health benefits. Some kinds of mushrooms belong to the medicinal group, a few others are poisonous.

Diet Articles