Rakhee Maloo's Profile

BA Hons (English Literature)

Rakhee is a freelance writer. She enjoys reading, learning and exploring the unknown and is extremely passionate about animal welfare. She has contributed articles related to lifestyle for Medindia.

Written / Edited / Medically Reviewed

Sodium Rich Foods - Slide Show

Sodium Rich Foods - Slide Show

Consuming natural foods containing sodium are better compared with processed foods that are high in sodium. Limiting the use of sodium avoids various health problems.

Slide Show
Foods Hypertension Patients Must Avoid - Slide Show

Foods Hypertension Patients Must Avoid - Slide Show

What is hypertension? Lifestyle changes are important for reducing high blood pressure. There are certain foods that must be avoided during high blood pressure.

Slide Show
Bland Diet

Bland Diet

Bland diet is useful for people with gastrointestinal problems. Those who suffer from frequent heartburn or acid reflux can also get relief by a bland diet.

Diet Articles
Sugar Rich Natural Foods - Slideshow

Sugar Rich Natural Foods - Slideshow

Learn more about sugar, its types and making the correct sugar choice rather than completely banishing it from your diet.

Slide Show
Health Benefits of Stevia

Health Benefits of Stevia

Stevia is a natural sweetener extracted from a native South American plant. There are some possible stevia health benefits but most of all it is great for those watching their weight.

Diet Articles