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Rakhee Maloo's Profile
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Rakhee is a freelance writer. She enjoys reading, learning and exploring the unknown and is extremely passionate about animal welfare. She has contributed articles related to lifestyle for Medindia.
Written / Edited / Medically Reviewed
Selenium - Natural Source Better than Supplements
Selenium is a powerful anti-oxidant that prevents cell damage and helps in thyroid hormone production. Selenium is a trace mineral required by the body for proper growth and functioning.
Healthy Eating During Diwali
For healthy eating during the festival of lights use fiber rich foods. It is possible to make low calorie Diwali sweet recipes and healthy snacks using the right ingredients.
Fat Burning Fruits
There are many fat-burning fruits. You can eat a fat-burning diet with the help of these belly fat-burning fruits. Eat them raw or make fat-burning fruit smoothies.
Diet Tips for Teens
Teenage dieting tips must include nutrient-rich meals on regular intervals. Healthy eating is the key to lose and maintain ideal weight.
Health Benefits of Lettuce
Lettuce nutritional benefits are many and lettuce salad can be consumed daily for good health. Being aware of lettuce nutrition facts can help in eating it for maximum benefit.
