Ragini Gautam's Profile

M.A History, PG-Diploma in Mass Communication

Ragini comes with an extensive media background in India and abroad. She has a wide range of writing experience under various verticals.

Written / Edited / Medically Reviewed

Summer Health Hazards

Summer Health Hazards

The ever-increasing summer temperatures across the globe, intense heat waves and higher mercury levels can cause serious health hazards for the general population.

Lifestyle Articles
Ten Essential Stretches for Runners

Ten Essential Stretches for Runners

Runners suffer from one universal problem - stiff joints and tensed muscles. Stretching exercises work on specific muscles and relieve stiffness, while increasing flexibility.

Lifestyle Articles