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Ragini Gautam's Profile
M.A History, PG-Diploma in Mass Communication
Ragini comes with an extensive media background in India and abroad. She has a wide range of writing experience under various verticals.
Written / Edited / Medically Reviewed
Ten Essential Stretches for Runners
Runners suffer from one universal problem - stiff joints and tensed muscles. Stretching exercises work on specific muscles and relieve stiffness, while increasing flexibility.
Summer Health Hazards
The ever-increasing summer temperatures across the globe, intense heat waves and higher mercury levels can cause serious health hazards for the general population.
