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Maulishree Jhawer's Profile
BHSc, MSc
Maulishree possesses substantial experience in the field of Diet and Nutrition. She has undergone training on the "Kaya life philosophy of diet planning". She has worked with Tarla Dalal and has contributed health articles in her magazine "Cooking and more" and has also done recipe research and view more..
Written / Edited / Medically Reviewed
Bael - The Ultimate Medicinal Summer Fruit
The bael is an important aromatic medicinal tree of Indian origin. Despite the goodness it packs in itself, due to the lack of knowledge, the fruit and leaves are highly underutilized.
Benefits of Sage Leaves
Sage is a member of the mint family and has many healing properties. Sage leaves cure indigestion, gas, depression and menopausal problems, owing to the nutrients in them.
Beetroot Saga
Beet contains the antioxidant betacyanin and is a natural source of nitrate which makes it a super food which needs to be consumed on a regular basis.
Acid Base Dietary Balance and its Influence on Our Health and Well-being
Our lifestyles and eating habits can lead to acid build up and push the body to an unhealthy state. Understanding alkaline body state is important for our long term health.
Water - Nutrient that Beats the Heat
Dehydration, acidity, loss of energy are common problems that often occur due to insufficient water consumption, especially in summer.
