Maulishree Jhawer's Profile

BHSc (Dietetics), MSc (Food Science and Nutrition)

Maulishree Jhawer

Maulishree possesses substantial experience in the field of Diet and Nutrition. She has undergone training on the "Kaya life philosophy of diet planning". She has worked with Tarla Dalal and has contributed health articles in her magazine "Cooking and more" and has also done recipe research and development for the health book "Top Ten Healthy Foods".

Written / Edited / Medically Reviewed

Little Millet - The Immune Boosting Indigenous Grain

Little Millet - The Immune Boosting Indigenous Grain

Little millet is rich in fiber, slow-digesting carbohydrates and antioxidants. It is an ideal food for diabetics, as it prevents abnormal spike in blood sugar levels.

Diet Articles
Top 5 Health Benefits of Barnyard Millet

Top 5 Health Benefits of Barnyard Millet

Barnyard millet is an ideal food for those with diabetes, as it is a low glycemic index food. It is also a good source of protein and dietary fiber.

Diet Articles
Fresh Figs Vs Dried Figs

Fresh Figs Vs Dried Figs

Dried figs, available all through the year, are not only yummier, crunchier, fuller but also nutritionally wealthier compared to the fresh ones.

Diet Articles
Top Facts on Depression

Top Facts on Depression

Depression, also known as major depressive disorder is a mood disorder characterized by a feeling of sadness and loss of interest in daily activities.

Health Facts
Dark Green Leafy Greens Packed With Essential Nutrients

Dark Green Leafy Greens Packed With Essential Nutrients

Given a chance, choose amaranth, drumstick, mustard, colocassia, greens over spinach, fenugreek. You would be surprised to know how they contribute to build immunity and health.

Diet Articles