Julia Samuel's Profile
M.Phil (Foods and Nutrition)
Julia has worked as a part-time lecturer in Women’s Christian College, Chennai. She is passionate about educating people, esp students about healthy eating, fitness and well-being.
Written / Edited / Medically Reviewed
Broccoli can alter the structure of microbes in the gut to protect the digestive system from toxins.
Using hair colors and chemicals that are used to straighten hair can increase the risk of breast cancer.
Omega-6 fatty acids which are found in soybean and sunflower oils, nuts, reduce the risk of type 2 diabetes in healthy adults.
PSP94-like genes and called fibrinogen-related proteins in sea cucumber are responsible for the regenerative property of sea cucumber.
Cold therapy is a cost-effective way to reduce neuropathy or the painful tingling feeling in the limbs in patients undergoing chemotherapy.