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Hannah Joy's Profile
M.Phil
Hannah hails from Hyderabad and has received Master of Philosophy Degree in Food Service Management and Dietetics from Women's Christian College, Chennai. She is passionate about teaching, mentoring and counseling. Hannah likes to travel, explore and is adventurous. She aspires to pursue her Ph.D view more..
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Are Mushrooms Good or Bad?
Mushrooms are true wonder foods with numerous health benefits. But be warned there are poisonous mushrooms too. Mushrooms are world’s greatest untapped resources of nutrition.
Exercises, Massages and Relaxing Techniques for Pregnant Women
Pregnancy exercises are instrumental in carving a healthy pregnancy journey. Pregnancy massages can aid in relaxation and reduce discomfort.
Is Red Wine Good for Health
Red wine is a traditional alcoholic drink prepared by fermenting grapes. Studies have irradiated its health beneficial properties for human health
Top 10 Flu Myths Revealed!
A variety of flu viruses circulate every year. So, get the flu vaccine to protect yourself and others against the three or four flu viruses.
New Insights into Physical Activity and Heart Health
Performing 150-300 minutes of moderate exercise or 75-150 minutes of vigorous exercise each week can help reduce the incidence of heart attack and stroke.
