Dr. Rachita Narsaria's Profile
M.D
Dr. Rachita is a consulting homoeopath with a passion for prose. She has contributed to numerous international websites and is a voracious reader, entrepreneur and music lover.
Written / Edited / Medically Reviewed
Why is Food Timing Important for Weight Loss?
Nutrient timing is knowing when to eat specific nutrients to feel energetic, full and yet not gain unhealthy weight. The ‘circadian’ rhythm helps to determine best food timing for weight loss.
7 Tips to Prevent Nose Bleeds in Summer
Nose Bleeds or Epistaxis are common during summer. Here are simple tips to prevent nasal bleeding in summer.
Twenty One Effects of Drinking Alcohol and How it Damages Your Body
Drinking alcohol in excess can cause serious health problems such as diabetes, heart disease, liver failure and even miscarriage. Alcohol damages nearly every tissue in the body and should be avoided.
Feeling Cold Always? Know Your 7 Chill Reasons
Feeling chilly most of the time might be pointing to an underlying health condition, like anemia, thyroid disorder, diabetes among others. Consult a doctor to diagnose the reason why you are feeling cold all the time and treat it at the earliest.
Amazing Benefits of Gut Bacteria
The bacteria that live in the gut offer numerous health benefits such as synthesis of vitamin K, boosting immunity and metabolism of bile acids.