Other Vegetables - Common Foods

Other Vegetables

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Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

SNAKE GOURD - Nutritive Value Of Common Foods
Energry(Ecals) 18
Moisture(gm) 95
Protein(gm) 0
Fat(gm) 0
Mineral(gm) 0
Fibre(gm) 1
Carbohydrates(gm) 3
Calcium(mg) 26
Phosphorous(mg) 20
Iron(mg) 1
Note : Nutritive value / 100 g of raw ingredients

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