Leafy Vegetables - Common Foods

Leafy Vegetables

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Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

TAMARIND LEAVES - tender - Nutritive Value Of Common Foods
Energry(Ecals) 115
Moisture(gm) 70
Protein(gm) 6
Fat(gm) 2
Mineral(gm) 1
Fibre(gm) 2
Carbohydrates(gm) 18
Calcium(mg) 101
Phosphorous(mg) 140
Iron(mg) 0
Note : Nutritive value / 100 g of raw ingredients

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