Fruits - Common Foods

Email bookmark
Font : A-A+

Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

RAISINS - Nutritive Value Of Common Foods
Energry(Ecals) 308
Moisture(gm) 20
Protein(gm) 2
Fat(gm) 0
Mineral(gm) 2
Fibre(gm) 1
Carbohydrates(gm) 75
Calcium(mg) 87
Phosphorous(mg) 80
Iron(mg) 8
Note : Nutritive value / 100 g of raw ingredients

Diet & Nutrition News

View All >>
Get Health and Wellness Secrets from Our Engaging eBooks

Diet Consultant

Ms.Maulishree Jhawer

Nutrition Tools