Fishes and Other Sea Foods - Common Foods

Fishes and Other Sea Foods

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Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

ROHU - Nutritive Value Of Common Foods
Energry(Ecals) 97
Moisture(gm) 77
Protein(gm) 17
Fat(gm) 1
Mineral(gm) 1
Fibre(gm) -
Carbohydrates(gm) 4
Calcium(mg) 650
Phosphorous(mg) 175
Iron(mg) 1
Note : Nutritive value / 100 g of raw ingredients

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