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Although
some factors increase a person's risk of getting
cancer, they do not always cause the disease.
Many people with one or more risk factors never
develop cancer, while others with this disease
have no known risk factors.
While
the causes of prostate cancer are not yet
completely understood, researchers have found
several factors that are consistently associated
with an increased risk of developing this
disease.
Prostate
cancer seems to run in some families, suggesting
an inherited or genetic factor. Having a father
or brother with prostate cancer usually doubles
a man's risk of developing this disease. The
risk is even higher for men with several
affected relatives, particularly if they were
young at the time of diagnosis.
The
chance of having prostate cancer increases
rapidly after age 50. More than 80 per cent of
all prostate cancers are diagnosed in men over
the age of 65.
Some
studies suggest that men who eat a lot of fat
have a greater chance of developing prostate
cancer.
Other
research indicates that men with a high-fat diet
ten to cat fewer fruits and vegetables and more
dairy products, and that these factors may be
responsible for increasing risk rather than the
amount of fat itself.
Lycopenes,
which are found in especially high levels in
some fruits and vegetables (such as cooked or
raw tomatoes and watermelon) also seem to lower
prostate cancer risk. These vitamin-like
substances are antioxidants that help prevent
damage to DNA and may help lower prostate cancer
risk. The mineral selenium also seems to lower
the risk of prostate cancer.
Recent
research also suggests that a diet high in
calcium and low in fructose (fruit sugar)
increases the risk of prostate cancer.
Regular
physical activity and maintaining a healthy
weight may help reduce prostate cancer risk.
Men
who have had a vasectomy may have an increased
risk for prostate cancer. Some studies have
found that prostate cancer develops one to two
times more often in these men, but other studies
found no difference in prostate cancer risk.
Some studies that noticed an increase in risk
found that this risk is highest in men who were
younger than 35 when they has a vasectomy.
The
role of vitamin supplements in reducing prostate
cancer risk is not entirely certain, but some
studies suggest that taking 50 mg of vitamin E
daily can lower risk by 32 per cent. Although
other studies found vitamin E to be of no
benefit, reasonable doses of this vitamin have
no significant side effects.
Some
other studies suggest that taking vitamin A
supplements may actually increase prostate
cancer risk. As always, vitamin supplements
should be used with the consent of a doctor.
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