In front of a mirror, position oneself in way that the arms are by the sides and not stiff, observing the breasts for any variations in the size, outline or its position or any difference in the breast skin. Looking out for whether the breast skin has puckers, dimples, and sores or has discolouring. Inspecting the nipples and looking out for any form of sore, cracks or variation in the way the nipples are directed.
shuuu 8/10/2009
Thank you for creating such video type articles This must be watched by every women to be healthy and to rule out breast cancers in the early stage