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Diet For Pitta

Food Items that are to be included in a pitta diet are the following:

 Rice
 Wheat
 Mung (Green gram)
 Masoor (Lentil)
 Barley (Hordeum vulgare)
 Ghee
 Milk
 Butter
 Jawar (Sorghum vulgare)
 Chik pea (Bengal gram)
 Jaggery
 Coconut
 Castor oil
 Vegetables
 Bitter gourd
 Parval (Pointed gourd)
 Bottle gourd
 Tanduliyakam (Amaranth)
 Cabbage
 Carrot
 Gourd luffa (Luffa cylindrica)
 Kushmanda (White gourd melon)
 Beetroot
 Eggplant
 Cucumber
 Okra
 Radish
 Turnip
 Plantain
 Asparagus
 Elephant foot yam
 Yellow melon
 Ivy gourd
 Plantain flower
 Jivanti (Leptedania reticulata)

Fruits:
  • Banana
  • Grapes
  • Pomegranate
  • Watermelon (Tarbuj)
  • Black berry (Jamun)
  • Coconut
  • Indian plum (Bade Ber)
  • Sweet lime (Mosambi)
  • Melon (Kharbuja)
  • Lime
  • Custard apple (Sitafal)
  • Mulberry (Shahatut)
  • Sugarcane
  • Aconite / Monk's hood (Amrud)
  • Amalaki (Emblic myrobalan)
  • Apple
  • Avocado
  • Oranges
  • Pears
  • Dry Fruits
  • Raisins (soaked)
  • Fig
  • Walnut
  • Plum
  • Cashew nut
  • Dates (Kharjura)
  • Charoli
  • Almond
  • Singhada (Caltrops / Water chestnut / Singhara nut)


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