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The Classical Wheat Roti


Benefits:

  • Wholesome diet and is sweet in taste
  • Relieves constipation
  • Cures vata diseases
  • Rich in fiber
  • Balances vata and pitta
  • Nourishing
  • Aphrodisiac
  • Energizing
  • Gives stability to the body
  • Highly recommended for Diabetes
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Ingredients:

  1. Wheat flour – 2 cups
  2. Rock salt – 1 pinch
  3. Warm water – Sufficient quantity
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Preparation:

  1. Add a pinch of salt to the wheat flour and mix.
  2. Gradually add warm water to the flour and knead the dough.
  3. Keep it aside for ½ an hour
  4. Divide the dough into small balls and roll them out individually to make thin chapattis
  5. You may use dry flour to dust the chapatti while rolling, to prevent the dough from sticking on the surface.
  6. Roast the chapatti on a heated pan
  7. Roast it on both sides till it is completely cooked.
  8. Smear some ghee on both sides
  9. It is now ready to be served along with suitable soups or curries of choice
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Do you wish to consult a Complementary Medicine Doctor / Alternative Medicine Doctor for your problem? Ask your question

Dr. S K Nivethitha
Dr. S K Nivethitha
BAMS
4 years experience
Ayurchakra Panchakarma, and ayurvedic clinic , Medavakkam , Chennai
Mr. Rajeevan Moothal
Mr. Rajeevan Moothal
M.A
18 years experience
Dr. Aishwarya Degloorkar
Dr. Aishwarya Degloorkar
BAMS
4 years experience
Saubhagya Hospital, Degloor
Dr. Navya K
Dr. Navya K
BAMS
9 years experience
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