Medindia » Ayurveda & Diet » Liquid Diet » Yavagu

Ayurveda - Liquid Diets

Yavagu

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Ingredients:

Rice – 50 gm
Water – 250 ml

Preparation:

1. Roast the rice and put it in a dry grinder to make a coarse mixture.
2. Cook it with the specified amount of water.
3. Add ½ tsp of spice (A mixture made of dry ginger, coriander seeds, cumin and long pepper) to it.
4. Mix well and serve hot.

Indications:

  • Yavagu is thicker than Peya
  • Ideal to be consumed, after Peya, during fever
  • After shodana (detoxification), it is recommended to consume Yavagu after Peya
  • Asthma
  • Cold and cough
  • Hiccups
  • Poor digestion
Glossary:

Yavagu – a porridge-like diet

Peya – a liquid diet of thick consistency

Shodhana - detoxification therapy

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