English name: Puffed rice
Sanskrit name: Laja
Hindi name: Kurmura
Tamil name: Nelpori
Ingredients:
1. Puffed Rice – 2 cups
2. Water – 4 cups
Preparation:
1. Cook puffed rice in boiling water for 5-7 minutes.
2. Add salt, buttermilk, and onions.
3. Serve warm
Properties:
Sanskrit name: Laja
Hindi name: Kurmura
Tamil name: Nelpori
Ingredients:
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1. Puffed Rice – 2 cups
2. Water – 4 cups
Preparation:
1. Cook puffed rice in boiling water for 5-7 minutes.
2. Add salt, buttermilk, and onions.
3. Serve warm
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Properties:
- Extremely light to digest
- Balances tridosha
- Quenches thirst
- Improves appetite
- Pacifies Pitta Advertisement
- Nausea
- Vomiting
- Diarrhea
- Sprue
- Fever
- Diabetes
- Obesity
- Cough
