Coconut Dates Juice

Indications Cures burning sensation  Injury Weight loss  Anemia Increases Kapha & Semen  It is an aphrodisiac Helps to gain weight

Properties Highly nourishing Heavy to digest Cold in potency Tasty Reduces vata & pitta  Sweet to taste  Unctuous in quality Blood purifier Binds the stools Rich in protein and minerals. Contains essential amino acids.

Ingredients:  Coconut – 1 coconut  Dates – 15 gm Water – as desired

Preparation: 1. Extract coconut milk from the scraped coconut. Soak the seedless dates in it for 1 hour.    2. Make a paste of this mixture. If required, a little water may be added.

Glossary: Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement, coldness, lightness and dryness in the body. When imbalanced it produces pain in various parts of the body. Pitta – It refers to one of the three doshas. This is made of fire and water. This functional unit is characterized by heat, temperature and digestion in the body. When imbalanced it produces heat and burning sensation in the body.  Doshas – Literally that which can go out of balance. Bodily humor