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Tender Coconut water

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Botanical name: Cocos nucifera
English name: Coconut
Hindi name: Nariyal
Sanskrit name: Narikela
Tamil name: Thenkai

 
Ingredients: 


Tender coconut water
 
 


Recipe 1:

The tender coconut water can be consumed in its natural form.  

  

 
Properties:

  • The plain tender coconut water is unctuous

  • Sweet in taste

  • Aphrodisiac

  • Cooling

  • Light to digest

  • Cures Pitta & Vata doshas

  • Increases the Agni

  • Cleanses the urinary bladder

  • Coconut water is a mild diuretic

  • It can easily replace saline solution when needed

  • Refreshing

  • Reduces the heat of the body

  • Rehydrating

  • Rich in mineral salts 

  • Improves mental concentration
       


Indications: 

  • Coconut water is good for jaundice

  • Urinary diseases

  • Urinary stones

  • Pimples

  • Measles

  • Prickly heat

  • Heat boils

  • Sun burn 

  • Itching

  • Diabetes

  • Cancer

    


Recipe 2:


1. Coconut water – 100 ml
2. Honey – 2 spoons full (10 ml)
3. Milk – 50 ml
 

Preparation:


Mix the three ingredients thoroughly & consume.

 

Indications: Best during,
  • Fatigue

  • Nervousness 

  • Weight loss

  • Male sterility 

  • Constipation

  • Protection against Osteoporosis 


Recipe 3 : 

1. Coconut water - 150 ml
2. Lemon juice – few drops 
 

Preparation
:

The ingredients need to be mixed well before consumption


Indication:
  • Loss of appetite 

  • Especially good for babies 

  • Vomiting 

  • Nausea

  • Worm infestation 

  • Prevention of hypertension

  • Improves liver function 


Glossary:

Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement, coldness, lightness and dryness in the body. When imbalanced it produces pain in various parts of the body.

Pitta – It refers to one of the three doshas. This is made of fire and water. This functional unit is characterized by heat, temperature and digestion in the body. When imbalanced it produces heat and burning sensation in the body. 

Kapha – It refers to one of the three doshas. This is made of earth and water in our body. It is characterized by fluidity, strength and nourishment. When imbalanced it produces heaviness and phlegm in the body 

Doshas – Literally that which can go out of balance. Bodily humor 

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Member Comments (2)
{a friend has gone early this morning from heart attack. aug. 16, 2009}death will surely come but we do not know when. it does not mean that we should take for granted for our health.

since two months i started my habbit of drinking coconut water and eating coconut pulp. not noticed of any differences but i felt that my dy is not complete without coconut water and pulp every morning. till i read this.

but, is it safe if i'll just take coconut water in my whole life? does anyone who could give the best answer for that.

(Posted by daisydura, Philippines Date : 8/15/2009 )
Tender coconut water is like amruta.its daily consumption will increase once life span or in other words aging is delayed.Its antioxident property is a boon to mankind.
(Posted by SundeepPriyadarshi, India Date : 6/14/2009 )
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