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 Medindia » Ayurveda & Diet » Juices » Coconut Dates Juice

Coconut Dates Juice
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English name: Coconut & Dates
Botanical name: Cocos nucifera & Phoenix sylverstris 
Sanskrit Name: Narikela & Karjura
Hindi name: Nariyal & Chuhada 
Tamil name: Thengaai & Pereecham pazham

 
 Indications
  • Cures burning sensation 
  • Injury
  • Weight loss 
  • Anemia
  • Increases Kapha & Semen 
  • It is an aphrodisiac
  • Helps to gain weight 
 
 
 Properties
  • Highly nourishing
  • Heavy to digest
  • Cold in potency
  • Tasty
  • Reduces vata & pitta 
  • Sweet to taste 
  • Unctuous in quality
  • Blood purifier
  • Binds the stools
  • Rich in protein and minerals. Contains essential amino acids.
 

Ingredients: 

Coconut – 1 coconut 
Dates – 15 gm
Water – as desired 

Preparation:

1. Extract coconut milk from the scraped coconut. Soak the seedless dates in it for 1 hour. 
 
2. Make a paste of this mixture. If required, a little water may be added. 

Glossary:

Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement, coldness, lightness and dryness in the body. When imbalanced it produces pain in various parts of the body.

Pitta – It refers to one of the three doshas. This is made of fire and water. This functional unit is characterized by heat, temperature and digestion in the body. When imbalanced it produces heat and burning sensation in the body. 

Doshas – Literally that which can go out of balance. Bodily humor 
 
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