Stuffed Chapatti & Raita

Properties:

• Balances Tridoshas 
• Tasty and nourishing 
• Digestive 

Indications:

    It is an ideal diet for 

Advertisement
• Diabetes 
• Urinary disorders 
• Emaciation 
• Thirsty conditions 
• Anorexia
• Joint pains   
   

Ingredients:

• Wheat flour - 75 gm
• French
  Advertisement
  beans – 20 gm
• White Radish – 20 gm
• Mint leaves – 20 gm
• Coriander leaves – 20 gm
• Green chilly – 1
• White Onion – 30 gm
• Ghee 1 spoon
• Curd – 100 ml
   
   

Preparation:

1. Chop beans into fine pieces and boil them 
2. Scrape the radish, chop coriander, onion & mint leaves 
3. Add the above ingredients to wheat flour & mix with water & salt to make soft dough. 
4. Roll out chapattis and cook them evenly on both sides.
5. Serve it with onion raitha.