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Herbal tea for Kapha


Preparation

Ingredients

  • Dry ginger – 10 gm
  • Haritaki (Terminalia chebula) – 10 gm
  • Cinnamon – 3 gm
  • Nutmeg – 3 gm
  • Cardamom – 3 gm
  • Fennel – 10 gm
  • Black pepper – 5 gm
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Method

Coarsely powder the ingredients and store it in an airtight container. Take one spoon of the herbal tea in a bowl. Add 150 ml of water. Boil it over a low flame for 15 minutes. Filter it and add palm sugar. Mix well and serve hot. The ideal time to take this drink is after the morning meal.
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Properties

  1. It is hot and spicy
  2. t has a stimulating effect
  3. It acts as an appetizer
  4. It refreshes the senses
  5. Clears the mouth
  6. Relieves the coating on the tongue
  7. Relieves the feeling of heaviness
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Dr. Kamlesh Choudhary
Dr. Kamlesh Choudhary
BAMS
3 years experience
Indira ivf jaipur , Jawahar nagar, Jaipur
Dr. Aishwarya Degloorkar
Dr. Aishwarya Degloorkar
BAMS
4 years experience
Saubhagya Hospital, Degloor
Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
Dr. S K Nivethitha
Dr. S K Nivethitha
BAMS
4 years experience
Ayurchakra Panchakarma, and ayurvedic clinic , Medavakkam , Chennai
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