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Medindia » Ayurveda & Diet » Ayurvedic Soups » Mudga Yusha

Ayurvedic Soups

Mudga Yusha
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Indications
  • In Ayurveda, it is said to be the best among the wholesome diets
  • It balances the three doshas
  • It improves taste and appetite
  • It is given for those who have undergone detoxification therapy in Ayurveda
  • It is nourishing and strengthening
  • It produces sweating
  • It relieves disease of throat and eyes
  • It relieves internal and external ulcers
Preparation

Ingredients


Green gram - 1 cup
Water - 3 cups
Pepper powder - ¼ spoon
Long pepper powder - ¼ spoon
Cumin seeds powder - ¼ spoon
Coriander powder - ¼ spoon
Dry ginger power- ¼ spoon
Rock salt - according to taste

Method

Soak the green gram for three hours. Cook it in sufficient water until it becomes soft. Add pepper powder, coriander powder, cumin seeds powder, long pepper powder, dry ginger power and rock salt and then mix well. Serve hot and enjoy your soup.

Glossary:

'Mudga' – green gram
'Yusha' – soup
Previous Read More ... Ginger Garlic Soup Read More ... Kulatta Pancha Yusha Next

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