-
About Cancer
Cancer is a malignant disease that is caused by the uncontrolled division of body cells.
To begin with cancer may be localized, but it progresses by spreading to other body parts.
There are no typical cancer symptoms and very often they do not appear until the late stages -
Cancer Check
Cancer is often diagnosed by chance, sometimes during a routine check.
A simple blood test can help to diagnose cancers such as those affecting blood cells.
Sometimes the presence of specific biochemical 'cancer markers' can detect cancer, while in other cases, a Karyotype can help .
When cancer is suspected, a biopsy of the affected part could help to confirm its presence. -
Cancer Prevention
Earlier it was thought that cancer is incurable.
But innumerable studies in the recent past have helped to understand that cancer could occur due to a person's life style and that a lot can be done to actually prevent the disease.
Take a look at some of the life-saving tips that could prevent cancer... -
Avoid Smoking / Alcohol
Smoking causes lung cancer but it does no stop with just that. It causes many other cancers too.
Quit smoking ASAP because your body will benefit from being tobacco-free. Also avoid being passively exposed to smoke.
Increased alcohol consumption raises risk for cancer such as lung cancer and breast cancer by several folds. -
Go slow on fats
Go easy on saturated fats.
A meat - heavy diet especially one that has a liberal dose of red meat or trans fat is known to raise the risk of colorectal and other kinds of cancers.
High intake of fats also causes obesity , another trigger for many types of cancers.
It is also important to cut out on excess sugar, salt, butter, artificial sweeteners, soda and processed food. -
Plant - based diet
A plant - based diet is known to lower cancer risks.
Eat plenty of fruits, vegetables, beans, broccoli,tomatoes, grapes, spinach, potatoes, kale, Chinese mushrooms, carrots, onion (raw), citrus fruits, cabbage and green beans.
Drink lots of green tea or carrot juice as they contain anti oxidants
Eat brown rice, whole-wheat pasta and whole grain breads and substitute your regular cooking oil with olive oil. -
Seek the Shade
The UV rays of the sunlight is associated with Skin Cancer which is one of the most easily- preventable cancers.
Avoid midday sunlight, wear suntan lotions and use accessories, such as umbrella and sunglasses, to help prevent skin cancer. -
Walk Away from Cancer
Remain physically active and maintain healthy weight to lower your risk of dying from cancer.
Even simple exercises, such as walking, when done regularly for a duration of 30 min, 5-6 days a week, will reduce your cancer risks several folds. -
Health Check Ups
Go for regular health check ups if you have a family history of cancer, if you belong to a high - risk group or if you are above the age of forty years.
Regular screening helps early detection and treatment of cancers, such as those of the breast or colon -
Stress
Stress is one of the prominent factors that breaks down the immune system, required to fight diseases such as cancer.
Take stock of your situation and eliminate stress from your life before it eliminates you! Resort to time- tested methods such as meditation, hobbies, pets or nature walks.
The list is endless and so are the benefits!
Become a member
Quick Registration
Full Registration Benefits -
Free Homepages for Doctors
Free Homepages for Hospitals
Free Homepages for Medical Conference
Free Homepages for NGO's
Personal Health Record Creation
Access to all Medical Slides
Access to all Jobs & Products Sale
- Health A-Z
- Articles
- News
Press ReleaseLatest Press Releases Press Releases A-Z Press Release Archive
- Calculators
- Drugs
- Multimedia
- Services
- Directories
Health Topics A-Z
- News
Cancer Prevention thro' Lifestyle Changes - Slideshow
|
|
Comments (1)
EmailRelated Links
Smoking Risk Calculator
Do you smoke cigarettes daily? Use medindia smoking risk calculator and calculate your reduced Life Span due to ...
Check Your Prostate Gland
Self-assessment online questionnaire that gives an early warning for enlarged prostate gland that maybe due to Benign or cancerous ...
Skin Cancer
Latest information on skin cancer, skin cancer types, risk factors and causes. Aspects related to skin cancer symptoms, diagnosis, treatment and ...
Prostate Cancer
This cancer affects men over the age of 50 years and screening with rectal examination and PSA can help both in early detection and effective ...
Oral Cancer
Cancerous growth occurring within the structures of the oral cavity is known as Oral Cancer The oral cavity includes the mouth and all the structures ...
Liver Cancer
Liver cancer is an abnormal growth of cells, in the liver. Liver cancer can be classified into two major categories, primary and secondary liver ...
Gastric Cancer
The stomach is part of the digestive system. It is located in the upper abdomen, under the ribs on the left side. The upper part of the stomach ...
Liver Cancer - Animation
Liver is the largest organ inside the human body. It performs 500 different functions and processes 720 liters of blood per day. The important ...
Endometrial Cancer
Cancer of the Endometrium, or the inner lining of the uterus (womb) is called endometrial ...
Cervical Cancer
Cervical cancer is a slowly progressing disease, which affects the lining of the mouth of the uterus, known as cervix ...
Breast Cancer
Breast cancer is one of the oldest cancers known to man. It is the second most popular cancer after lung cancer and is the most common cancer amongst ...
| Cardiology |
| Dental |
| Ear Nose and Throat |
| Environmental Medicine |
| Epidemiology |
| Gastroenterology |
| General surgery |
| Gynecology |
| Hematology |
| Neurology |
| Oncology |
| Ophthalmology |
| Plastic Surgery |
| Psychiatry |
| Sexual Health |
| Travel and Health |
| Urology |
| Yoga |
| Bladder |
| Kidney |
| Prostate |
| Ureter |
| Urethra |
| Mmk13323 7/18/2012 |
Thank you for sharing this information.
|
Consumers
Medical Professionals
Medical Students
About us
Affiliate Program
Career
Contact Us
Content Syndication
Partnership Inquires
Portfolio
Press
Request to Use Medindia Content
Sitemap
Unsubscribe
Disclaimer - The contents of this site are for informational purposes only. Always seek the advice of a qualified physician for any doubts
© All Rights Reserved 1997 - 2013