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Latest Diet Article
Baked or Boiled Fish Healthier for Heart Than Fried Fish
Baked or boiled fish is a better source of heart-healthy omega-3 fatty acids than fried, salted or d...
Sexy Looks With Fruits, Veggies Diet: Study
Eating vegetables and fruits can make you look attractive, finds a new study which showed that a hea...
Broccoli, Cauliflower may Help Treat Cystic Fibrosis
A dietary antioxidant found in vegetables such as broccoli and cauliflower can protect cells from da...
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  Diet FAQs & Categories  
General (424)
How to Gain Weight (100)
How to Lose Weight (426)








Ms. Avantina S Bhandari

  




For weight lose or gain submit your queries. Replies will be send in 72 hrs. It also appears in medindia's diet forum.

  




 Nutritional Value by Category
 Nutritional Value of Selected Foods
 Comparison of Nutrition values

Nutrition Tools
 Cholesterol in Animal Food
 Convenient Cholesterol counter
 Fat contents in vegetable oil and ghee
 Mineral content in Fruits
 Recommended mineral intake
 Learn about Vitamins
 Diseases and Vitamins

 Calories in Indian Foods
 Daily Calorie requirements
 Activity Calorie Calculator
 Calorie Requirement for Age and lifestyle
 Nutritional value by Category
 Nutritional value of selected foods
 Comparison of Nutrition values
Diet Questions
 what is the ideal weight i need to be? What is a good diet program to use. ... Read more
 How to avoid obesity? ... Read more
 my target is to reduce up to 75 kg . I am already reduced from 102 kg to 91 kg i ... Read more
 How many days does it takes hypothyroidism to come to normal.At present I am tak ... Read more
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