Diet and Nutrition

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Diet Articles

How to Lose Weight with Noni Juice - Drink Up Now!

Noni is a traditional medicinal plant, also known as Indian mulberry. It has various health benefits and considered to be beneficial in weight loss program.

Atkins Diet
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
Quinoa, a high fiber, mineral rich pseudo-cereal, is fast becoming popular as a superfood all over the world because of its multiple health benefits.
Top 12 Healthy Beverages for Diabetics
Diabetic patients need not be wary of drinks. Milk, detox water, whey drink, smoothies, cocoa, herbs or dairy-based drinks offer a wide palette to relish.
Health Benefits of Red Cabbage
Red cabbage is a low-calorie and high-fiber vegetable that offers an array of health benefits from aiding in weight loss to preventing cardiovascular diseases.


Quiz on Diet

Ayurvedic Diet Recipes

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