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Laji (Puffed Rice Balls)


Indications
  • Bleeding diseases
  • Vomiting
  • Nausea
  • Sprue
Ingredients
  • Puffed rice – ¼ kg
  • Jaggery – 400 gm
  • Dry ginger – 2 pinch
  • Cardamom – 6
Method
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Prepare thick jaggery syrup by boiling it with little water. Add cleaned puffed rice, dry ginger and powdered cardamom to it and mix well. After a while make it into balls. Use dry rice flour on the hands while making the balls to avoid sticking.

Properties
  • It is sweet
  • Light to digest
  • Nourishing
  • It is best in relieving nausea and vomiting
  • It balances pitta and kapha

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Dr. Usha Sugunan
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Dr. Neha Jangid
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Dr. Namita Tulapurkar
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